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100 Push-Ups

July 28th, 2008 | No Comments | Posted in fitness

A link to the 100 Push-Up challenge came across my Twitter feed tonite.  I need to get back into strength training, so I decided to give it a go.

On the initial test, I could 21 well-formed push-ups without stopping.  For my age, that put me at a “Level 3“.

I decided to blog about it to make it part of the public record.  Being shamed by my co-workers is a pretty compelling motivational tool.  I’ll try my best to subsequently blog about it each week of the program.

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